Winter Season Golf

Posted by Golfer on December 13th, 2007 at 05:17am

Most of us are getting ready for a long and cold winter. During the winter, you would obviously not go to a golf course and play a few holes. First off, no golf courses would be open in the winter in cold places, and second off, if they were open you would freeze your behind off. But what you can do during the winter is some body and strength training.

At a workout gym, one thing you can do to get ready for the upcoming golf season is work on your biceps and triceps strength. Everyone could add a little bit more power to their swing. All you need to do is lift a few weights. Whatever you feel works your biceps and triceps best is the exercise you should be doing. Another little thing you could do at a work out gym is develope a stronger core. A stronger core can help you keep better posture during your swing. To do that, do a few sit-ups and some crunches. If you really want to see results, you must work your core every single day. A third thing you could do basically anywhere indoors is practice your rotation without your club. Do your rotation over and over and over, and I guarantee that you will see results.

Those are the key things you will want to do during the winter when it is cold to get prepared for the upcoming golf season. I wish you luck. Please comment to tell everyone how my exercises worked for you.

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